Vegan No-Kneed Morning Buns

I woke up at 5am this morning. Oh wonderful jet-lag…. I wish you didn’t exist… But when you wake up on the countryside in denmark, I guess its not that bad…:-) I went straight outside and took some pictures of the morning mist.

My older sister has 2 girls. Needless to say, her mornings are on a tight schedule. Still, she often manage to bake hearty breakfast buns for the whole little family, so they can have an extra special breakfast. Her secret, these no-kneed buns that you start the night before!

No-Kneed Morning Buns

  • 16 fl oz/2 cups (1/2 l) water
  • 1 tsp salt
  • 12 g fresh yeast OR 1 tsp dry yeast
  • 1 cup (150 g) whole wheat flour
  • 1 cup (100 g) oats
  • 2 big handfuls of grains or nuts such as sunflower seeds, pumpkin seeds or other.
  • 3/4 – 1 cup (100-150 g) All Purpose flour
In a large bowl, mix water and yeast. Stir in all the rest of the ingredients. Add just enough all purpose flower till the dough is still a bit sticky. About 3/4- 1 cup (100-150 g), but you might need a little more…
Cover the bowl with plastic wrap and set in the fridge overnight.
Next morning:
Turn the oven to 375 degrees. Take the bowl out of the fridge and let it stand for 20-30 min.
Prepare an oven tray with paper, and use 2 spoons to form 9 buns. They do not need to look perfect.
Bake in the middle of the oven for 22 min, rotate halfway through baking.
Cool on rack.

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4 thoughts on “Vegan No-Kneed Morning Buns

  1. Starleigh September 30, 2011 at 11:21 pm Reply

    I’m so glad that the intnreet allows free info like this!

  2. Lene Luffe May 26, 2012 at 2:17 pm Reply

    Hvad er all purpose flour helt nøjagtig på dansk?

    • mytreatlife November 28, 2012 at 6:03 pm Reply

      Undskyld det sene svar!:-) Det er hvedemel.

      • Lene Luffe November 29, 2012 at 4:53 am

        Tak:-)) Og bedre sent end aldrig.

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